{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67e55fde585bfd322afc5293/6a48846aecd12391437c6bca?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"E27: Dr. Regina Druz — Precision Cardiology, Brain Health, and the Science of Flourishing","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/67e55fde585bfd322afc5293/1783137228153-68bf1e01-13df-4e24-906b-2355a4ae0f79.jpeg?height=200","description":"<p><a href=\"https://www.caringforthebody.org/free-strategy-session\" rel=\"noopener noreferrer\" target=\"_blank\">Free Strategy Session with Dr. Cindy</a></p><p><br></p><p>In this fascinating episode, Dr. Cindy welcomes Dr. Regina Druz, M.D., MBA, FACC, integrative cardiologist, founder of <a href=\"https://holisticheartcenters.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Holistic Heart Centers</a>, a pioneer in precision cardiovascular medicine, and author of the upcoming book, <em>Longevity Switches.</em> Together, they explore the powerful connection between heart health, brain health, metabolism, and longevity, revealing why vascular health sits at the center of healthy aging.</p><p><br></p><p>Drawing from decades of experience in conventional and functional medicine, Dr. Druz explains how genetics influences risk but does not determine destiny. She shares how genomics, lifestyle, advanced diagnostics, and precision medicine can dramatically alter health outcomes and why insulin resistance and cardiometabolic dysfunction are among the biggest drivers of chronic disease.</p><p><br></p><p>The conversation dives into the emerging role of artificial intelligence in healthcare, the impact of stress on blood vessels and inflammation, and how wearable technology can help us better understand resilience and recovery. Dr. Druz also offers a candid look into her own longevity practices and the mindset shifts that helped her reverse years of chronic stress.</p><p><br></p><p>Listeners will discover how small, personalized interventions can create profound changes in cardiovascular health, cognitive function, and overall vitality.</p><p><br></p><p>You are invited to join the <a href=\"https://www.caringforthebody.org/\" rel=\"noopener noreferrer\" target=\"_blank\">Re-Think Aging Community</a> to access resources for your journey.</p><p><br></p><p><strong>Resources Mentioned In This Episode:</strong></p><p><a href=\"https://holisticheartcenters.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Holistic Heart Centers</a></p><p><a href=\"https://www.a4m.com/\" rel=\"noopener noreferrer\" target=\"_blank\">American Academy of Anti-Aging Medicine</a>&nbsp;</p><p><a href=\"https://ouraring.com/?srsltid=AfmBOorerMiTnuvJhMpt-g3HU6gcHqrtTc08VMTH6YV5Xo5EGr1Vdsgo\" rel=\"noopener noreferrer\" target=\"_blank\">Oura Ring</a></p><p><a href=\"https://www.whoop.com/us/en/?srsltid=AfmBOoqMcklDz5BYUZ98dUHGhRmc_8eEw6lmuV8eWXwURBIN51FDT1Yy\" rel=\"noopener noreferrer\" target=\"_blank\">WHOOP</a></p><p><a href=\"https://a.co/d/0dVS5NEg\" rel=\"noopener noreferrer\" target=\"_blank\">The Let Them Theory by Mel Robbins</a></p><p><a href=\"https://hypertensioninstitute.com/dr-mark-houston/\" rel=\"noopener noreferrer\" target=\"_blank\">Dr. Mark Houston</a></p><p><br></p><p>Subscribe now for new episodes on the first and third Mondays of each month, and receive inspiration to help you live with more clarity, peace, and purpose, from the inside out.</p><p><br></p><p><strong>Connect with Dr. Regina and Holistic Heart Centers:</strong></p><p><a href=\"https://holisticheartcenters.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a></p><p><a href=\"http://linkedin.com/in/regina-druz-md-mba-innovation\" rel=\"noopener noreferrer\" target=\"_blank\">LinkedIn</a></p><p><a href=\"https://www.instagram.com/dr.reginadruz/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></p><p><br></p><p><strong>Connect with Dr. Cindy:&nbsp;</strong></p><p><a href=\"https://linktr.ee/drcindylibert\" rel=\"noopener noreferrer\" target=\"_blank\">Linktree</a></p><p><a href=\"https://www.caringforthebody.org/free-strategy-session\" rel=\"noopener noreferrer\" target=\"_blank\">Strategy Session</a></p><p><br></p><p><strong>Produced by:</strong> <a href=\"https://socialchameleon.us/\" rel=\"noopener noreferrer\" target=\"_blank\">Social Chameleon</a></p><p><br></p><p><strong>Medical Disclaimer:</strong></p><p>The Re-Think Aging Podcast features diverse expert perspectives. Statements made by guests represent their own views and do not necessarily reflect those of Cynthia Libert, M.D., or Caring for the Body, PLLC – Center for Functional Medicine.</p><p><br></p><p>Content shared on this podcast is for educational purposes only and does not constitute medical advice, diagnosis, or treatment. Listening to this podcast does not establish a doctor-patient relationship. Always consult your qualified healthcare professional regarding personal health decisions.</p><p><br></p>","author_name":"Cynthia Libert"}