In this episode, Dr. Cindy dives into the groundbreaking discovery of C15, an essential fatty acid also known as pentadecanoic acid. She is joined by Danielle Cole, VP of Sales for Fatty15, to explore how this molecule was first identified through dolphin research led by Dr. Stephanie Venn-Watson. Together, they unpack its significance for both human and animal health, as well as its potential to combat aging, enhance cellular resilience, and address conditions such as fatty liver disease, metabolic syndrome, and cognitive decline.
The conversation also highlights how C15 supplementation can improve mood, sleep quality, and energy levels, while reinforcing the body’s natural defenses against cellular fragility. Listeners are encouraged to explore resources like Dr. Venn-Watson’s book The Longevity Nutrient and consider practical steps such as dietary testing, clean air and water, and healthy lifestyle habits as foundational tools for aging well. The episode closes with an empowering reminder that longevity and wellness begin with supporting the body at a cellular level.
You'll learn:
Viewers are invited to join the Re-Think Aging Community to access a library of educational resources, monthly master classes, and supportive Q&A sessions, enhancing their journey to optimal health and longevity.
Resources Mentioned In This Episode:
The Longevity Nutrient: The Unexpected Fat That Holds the Key to Healthy Aging
Dr. Stephanie Venn-Watson’s TED Talk
Receive a 15% discount on your order of a fatty15 90-day starter kit subscription.
Here's the link to order: https://partners.fatty15.com/CARINGFORTHEBODY
Use my link to shop fatty15: https://fatty15.com/CARINGFORTHEBODY
Connect with Danielle:
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Medical Disclaimer
The Re-Think Aging Podcast features diverse expert perspectives. Statements made by guests represent their own views and do not necessarily reflect those of Cynthia Libert, M.D., or Caring for the Body, PLLC – Center for Functional Medicine.
Content shared on this podcast is for educational purposes only and does not constitute medical advice, diagnosis, or treatment. Listening to this podcast does not establish a doctor-patient relationship. Always consult your qualified healthcare professional regarding personal health decisions.
Disclaimer: The Re-Think Aging podcast features diverse expert perspectives. Statements made by guests represent their own views and do not necessarily reflect those of Cynthia Libert, M.D., or Caring for the Body, PLLC – Center for Functional Medicine.
Content shared on this podcast is for educational purposes only and does not constitute medical advice, diagnosis, or treatment. Listening to this podcast does not establish a doctor-patient relationship. Always consult your qualified healthcare professional regarding personal health decisions.
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