{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67e2df4a5926376d2a9bc998/67ee7bd9506c6c628c6896e5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Améliorer mon hygiène de sommeil","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/67e2df4a5926376d2a9bc998/1743682403150-169ce3b3-b1a6-48aa-936a-bd297467804e.jpeg?height=200","description":"<p>Dans cet épisode, je vous donner des astuces et conseils pour améliorer votre hygiène de sommeil.</p>","author_name":"Docteur Sommeil"}