{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67e0ffbc65ed64b24f0f2e33/69a3317547697ac803c2e523?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#17 - Finally... WE'RE BACK! ","description":"<p>We have missed catching you all - being so locked in for our 2025 London Marathon training, we had some much needed down time and also unfortunately quite a bit of life lifeing in the interim so we dropped the ball with the pod. </p><p><br></p><p>We're back now, with this little apology and explanation for our absence and TWO brand new series 2 episodes dropping soon with hopefully some more exciting ones to come! </p>","author_name":"Briony Langley-Miles & Rebecca McCann"}