{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67e0ffbc65ed64b24f0f2e33/67e3f92b881b5fd2eb8fa2bb?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#5 - LET'S RACE - ft. 2025 goals, marathons, ultras + boozy pub lunches","description":"<p>Join us for another chatty catch up where we discuss running and racing goals for 2025 - everything from halves, marathons and ultras to boozy pub lunches and beyond! From London, Paris, Amsterdam, Venice, New York, Tokyo to Cambodia chat... let's race! And please do drop us a message on instagram, we love hearing from you about your goals and training journey as we move closer to the London Marathon 2025 start line!</p><p><br></p><p><strong>FOLLOW THE POD </strong><a href=\"https://www.instagram.com/morethanrunnerpod/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>@morethanrunnerpod</strong></a></p><p><br></p><p><strong>FOLLOW US:</strong></p><p>Becky's instagram: <a href=\"https://www.instagram.com/marathon_mum25/\" rel=\"noopener noreferrer\" target=\"_blank\">@marathon_mum25</a></p><p>Briony's instagram: <a href=\"https://www.instagram.com/brionywrites/\" rel=\"noopener noreferrer\" target=\"_blank\">@brionywrites</a></p>","author_name":"Briony Langley-Miles & Rebecca McCann"}