{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67dc796a782fc3c7c6e1c2cb/6ac3d8e7924bc02b554f05ee?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Home Birth Story: Johanna's Birth + Season 3 Life Updates","description":"<h2><strong>Season 3 is here!</strong></h2><p><br></p><p>After a year-long hiatus, Amber and Johanna reunite in person for the first time ever to share massive life updates, Johanna&#39;s raw and unfiltered home birth story, and a powerful conversation about motherhood, identity, and why &quot;bounce back&quot; culture needs to go.</p><p><br></p><h2>Rebuild Better, Don’t Bounce Back</h2><p><br></p><p>We’re talking about what it really looks like to rebuild your life after becoming a mom—new cities, new careers, new friendships, and a completely new version of yourself.</p><p><br></p><p>Johanna shares the wild, raw story of CeCe’s unmedicated home birth, from months of intense Braxton Hicks and pre-term labor scares to an unforgettable 40+1 labor filled with shaking, vomiting, surrender, and ultimately, roaring her baby into the world.</p><p><br></p><p>We also talk about the realities of starting over as adults: leaving behind support systems, rebuilding community, navigating motherhood and work, and choosing the people you want around you.</p><p><br></p><h3>In this episode:</h3><ul><li>Johanna’s transition into motherhood, life on her family’s orchard, and growing Wild Muse</li><li>Amber’s move to Idaho and the challenge of rebuilding her village</li><li>Both husbands leaving stable jobs and taking a leap of faith</li><li>Making friends and building community as an adult</li><li>Johanna’s intense, primal home birth story and the arrival of CeCe</li><li>The powerful moment that helped Johanna stop resisting and surrender to birth</li><li>Why “bounce back” is the wrong goal after having kids</li><li>How motherhood can make you more resilient, efficient, and intentional</li><li>Preparing your body and mind for home birth</li><li>Trusting your body, your intuition, and the generations of women who came before you</li></ul><p><br></p><p><strong>The takeaway:</strong> You’re not meant to bounce back to who you were. You’re meant to <strong>rebuild better, </strong>into someone stronger, braver, and more fully yourself</p><p><br></p><p>*All of the information discussed in this episode is for entertainment and education purposes only, please do not take this information as medical advice. Please discuss any changes you’d like to make with your medical provider. Contact us: <a href=\"mailto:hello@wildandfierce.com\" rel=\"noopener noreferrer\" target=\"_blank\">hello@wildandfierce.com</a></p><p><br></p><p><strong>Johanna:</strong></p><p>IG: @‌wildmusewellness</p><p>Website: <a href=\"http://www.wildmusewellness.com/\" rel=\"noopener noreferrer\" target=\"_blank\">www.wildmusewellness.com</a></p><p>Book a consult with Wild Muse: <a href=\"https://l.bttr.to/Yj3AA\" rel=\"noopener noreferrer\" target=\"_blank\">Book A Consult</a></p><p><br></p><p><strong>Amber:</strong></p><p>IG: @‌fierce.not.fragile</p><p>Website: <a href=\"https://www.subscribepage.com/fiercenotfragile\" rel=\"noopener noreferrer\" target=\"_blank\">Fierce, Not Fragile</a></p><p>Coaching Inquiries: <a href=\"https://fierce-not-fragile.kit.com/2bc1651227\" rel=\"noopener noreferrer\" target=\"_blank\">https://fierce-not-fragile.kit.com/2bc1651227</a></p><p><br></p><p><strong><em>Disclaimer</em></strong></p><p><em>This podcast is for educational and informational purposes only. Nothing shared in this episode is intended to diagnose, treat, cure, heal, or prevent any disease or medical condition, and it is not a substitute for medical advice, diagnosis, or care from a licensed healthcare provider.</em></p><p><br></p><p><em>Any nutrition, lifestyle, or supplement information discussed is general in nature and may not be appropriate for your individual situation. Always consult your physician or qualified healthcare provider before making changes to your diet, starting new supplements, or changing any medications, especially if you are pregnant, breastfeeding, managing a health condition, or taking prescription medications.</em></p><p><em>The views and opinions expressed by guests are their own and do not necessarily reflect those of Wild Muse Wellness. Listening to this podcast does not create a practitioner-client relationship.</em></p>","author_name":"Amber Grimmett & Johanna Clark"}