In this week's solo episode, Johanna shares what really works when it comes to healing your gut, and why most trendy protocols and supplement stacks fall short. She leans into the foundational approach: support your body first, then address imbalances. If you're tired of expensive cleanses, frustrating food restrictions, or being “on the protocol hamster wheel,” this one’s for you.
You’ll get insight into the root drivers behind gut dysfunction (not just symptoms), plus actionable steps you can begin implementing immediately. Johanna also walks you through how she healed her own gut issues and what she now teaches clients to do differently.
✨ Women’s Metabolism & Hormones Made Simple (Free Virtual Class)
This class helps you:
→ Access it here: Metabolism Masterclass Landing Page products.wildmusewellness.com
✨ 5 Days to Better Energy, Moods & Periods (5‑Day Reset — $7)
A hormone-supporting blood sugar reset framework for women who are ready for change. In just 5 days, you’ll:
What you get:
→ Grab access here: 5‑Day Reset Landing Page products.wildmusewellness.com
*All of the information discussed in this episode is for entertainment and education purposes only, please do not take this information as medical advice. Please discuss any changes you’d like to make with your medical provider. Contact us: hello@wildandfierce.com
Johanna:
IG: @wildmusewellness
Website: www.wildmusewellness.com
Book a consult with Wild Muse: Book A Consult
Amber:
IG: @fierce.not.fragile
Website: Fierce, Not Fragile
Coaching Inquiries: https://fierce-not-fragile.kit.com/2bc1651227
","author_name":"Amber Grimmett & Johanna Clark"}