On this episode of FWD JOY, Chrissy sits down with CNN anchor and senior political correspondent Abby Phillip for a conversation about ambition, anxiety, identity, and what it really takes to stay grounded in an overwhelming world.
Abby opens up about growing up as the child of Trinidadian immigrants, why she didn’t always have a clear vision for her future, and how she found her way from pre-med at Harvard to one of the most visible roles in journalism. They talk about career pivots, risk-taking, and why building skills matters more than clinging to a rigid five-year plan.
Plus, Abby shares her honest thoughts on self-care, meditation, acupuncture, motherhood, and the everyday practices that help her release stress and protect her peace.