{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67d8c29fd1082558c5fd5e2a/69c451b8217ea6ceb7ea1117?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Your Dreams Know Before You Do: What They’re Trying to Tell You","description":"<p>What if your dreams are trying to guide you… before you even know what’s coming?</p><p><br></p><p>In this episode of <em>Deep Diving Divas</em>, we continue our conversation with therapist Jessica Lowenstein and go deeper into what our dreams may be revealing.</p><p><br></p><p>In a powerful follow-up, Elaine reflects on a major life change — she’s moving — and we explore whether her dream was already processing this transition before she consciously made the decision.</p><p><br></p><p>Plus, Nancy shares a deeply personal dream she’s never shared before, and Jessica helps unpack its meaning in a way that’s both insightful and relatable.</p><p><br></p><p>In this episode, you’ll learn:</p><p>• How to go deeper with a dream after writing it down</p><p>• How to decode symbols, patterns, and recurring themes</p><p>• What dream re-entry is and how to try it</p><p>• How to develop your own personal dream language</p><p>• Whether lucid dreaming can be learned</p><p>• And how dreams may reflect emotional or physical health</p><p><br></p><p>Whether you remember your dreams clearly or not, this episode may change how you see them — and yourself.</p><p><br></p><p><strong>About Deep Diving Divas:</strong></p><p>Hosted by Nancy Fox — renowned food expert — with co-host Elaine Doran, founder of Doran PR.</p><p><br></p><p>It’s never too late to dive in.</p>","author_name":"Nancy Fox and Elaine Doran"}