{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"E004: Annabelle Holmes - Blue Belt","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/67d727055430fa2ee410b4e5/1760995425618-0630f41f-7ee1-4b4a-b335-cbcea8241971.jpeg?height=200","description":"

Annabelle Holmes is joining KAIROS 3 for her first appearance on the show, and her first SUPERFIGHT as a Blue Belt. She represents the UK75kg+ Female Grapplers, fighting in the under 87kg against Capri Fox on Sunday 16th November at her home gym of Escapology BJJ in Cambridge.

 

This will be a 'rematch' on the back of a recent IBJJF loss for Annebelle. She is primed and ready having spent time solidifying her game and bringing her committed and energetic self to the stage.

 

We're excited to welcome Annabelle for her debut at for KAIROS 3, and wish her all the best in preparations leading up to November 16.

 

Topics:

 

Annabelle on Instagram: https://www.instagram.com/annabelle_h0lmes/

 

Watch on YouTube: https://www.youtube.com/playlist?list=PL_eemG0gZNYW_8T9v_yg08JvyPcE5d3Ft

 

Instagram: https://www.instagram.com/kairos_pro_jiujitsu/

 

Sponsors:

866 Jiu jitsu & Wellness camp: https://www.instagram.com/866bjj/

Gi Repair Lab: https://www.instagram.com/gi.repairlab.bjj/

Scramble Brand: https://www.instagram.com/scramblebrandofficial/

JIU JITSU LOU Podcast: https://www.instagram.com/jiu.jitsu.lou/

Two Chefs: https://www.instagram.com/two_chefs_cambs/

Tandsoft: https://tandsoft.com/

BITUG: https://www.bitug.com/

 

HOST & PRODUCTION CREDIT: Lou Temlett @jiu.jitsu.lou

 

This work is licensed under a Creative Commons Attribution 4.0 International License.

","author_name":"Lou Temlett"}