{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67d727055430fa2ee410b4e5/67fd4803a4e5cd8eba0d4f41?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"E008: Vivi Roustani - Black Belt","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/67d727055430fa2ee410b4e5/1744652244876-6c592699-3b8c-48a9-8231-9cb30f7d3e2b.jpeg?height=200","description":"<p>Vivi Roustani will be flying in from Greece and is excited to win the KAIROS 2 Pro Jiu Jitsu £2k prize pot and will be eating nice food, and investing in future competitions. Vivi shares her expertise, and love for the sport of Brazilian Jiu Jitsu. She has a mindset of always learning, and&nbsp;understanding her body, to notice how far she has come in her journey.</p><p>&nbsp;</p><p>Preparing well for the upcoming KAIROS 2 is a priority for Vivi, with a more holistic approach, with the addition of manifestation, not just winning each match but also the figure in her bank account. Vivi talks of the importance of raising the game for pro-female athletes in Jiu jitsu, and the hope for things to be better for us all in the future.</p><p>&nbsp;</p><p><strong>Topics:</strong></p><ul><li>Strength &amp; Conditioning</li><li>Drilling</li><li>Traditional Jiu Jitsu</li><li>Patience</li><li>Wellbeing</li><li>Manifestation</li><li>Female Pro Athletes</li><li>Role models</li></ul><p>&nbsp;</p><p><strong>Vivi on Instagram: </strong><a href=\"https://www.instagram.com/viviroustanibjj/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/viviroustanibjj/</a></p><p>&nbsp;</p><p><strong>Watch on YouTube: </strong><a href=\"https://youtube.com/playlist?list=PL_eemG0gZNYW_8T9v_yg08JvyPcE5d3Ft&amp;si=zi05XrkXM1575kub\" rel=\"noopener noreferrer\" target=\"_blank\">https://youtube.com/playlist?list=PL_eemG0gZNYW_8T9v_yg08JvyPcE5d3Ft&amp;si=zi05XrkXM1575kub</a></p><p>&nbsp;</p><p><strong>Instagram: </strong><a href=\"https://www.instagram.com/kairos_pro_jiujitsu/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/kairos_pro_jiujitsu/</a></p><p>&nbsp;</p><p><strong>Sponsors:</strong></p><p>866 Jiu jitsu &amp; Wellness camp: <a href=\"https://www.instagram.com/866bjj/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/866bjj/</a></p><p>Frontier Risks Group: <a href=\"https://www.instagram.com/frontier_risks_group/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/frontier_risks_group/</a></p><p>Two Chefs: <a href=\"https://www.instagram.com/two_chefs_cambs/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/two_chefs_cambs/</a></p><p>JITS MAGAZINE: <a href=\"https://www.instagram.com/jits_magazine/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/jits_magazine/</a></p><p>JIU JITSU LOU Podcast: <a href=\"https://www.instagram.com/jiu.jitsu.lou/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/jiu.jitsu.lou/</a></p><p>&nbsp;</p><p><strong>HOST &amp; PRODUCTION CREDIT: </strong>Lou Temlett <a href=\"https://www.instagram.com/jiu.jitsu.lou\" rel=\"noopener noreferrer\" target=\"_blank\">@jiu.jitsu.lou</a></p><p>&nbsp;</p><p>This work is licensed under a&nbsp;<a href=\"https://creativecommons.org/licenses/by/4.0/\" rel=\"noopener noreferrer\" target=\"_blank\">Creative Commons Attribution 4.0 International License</a>.</p>","author_name":"Lou Temlett"}