{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67d5e124b3ef7ea352c77200/687aacd2b93bd5454d3c0bed?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Nat Harrison: The full spectrum of neurodivergent brains, ADHD, burnout and bringing up children in a neuro-inclusive way","description":"<p>On this week's episode I'm thrilled to speak with Nathalina Harrison of <a href=\"https://www.ayamacoaching.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">Ayama Coaching </a> If you enjoy this week's episode please do FOLLOW and DOWNLOAD xx</p><p><br></p><p><strong>Nat Harrison&nbsp;</strong>is a Career and Small Business Coach, specialising in Confidence and Neurodiversity.</p><p>She is an accredited International Coach Federation professional coach (PCC), a NLP Master Practitioner and Gold Mind Specialist ADHD Coach, has been a coach for over 15 years and has run her coaching business Ayama Coaching, since 2011.&nbsp;</p><p>Previously Nat had a 15-year career at JPMorgan as a Technology Programme Manager and she has a Masters in Physics from the University of Manchester.</p><p><br></p><p>Nat takes a holistic approach to coaching, helping clients find their own authentic ways to career or business success.</p><p>She is especially passionate about enabling and empowering women to be fulfilled and confident in their careers whilst juggling the demands of family life.</p><p>Nat is a solo-parent of 2 boys aged 8 and 10 and in her spare time, when she is not playing football with her boys, she also enjoys running, and roller skating.&nbsp;</p><p>Find out all about Nat and tools she has referenced in the show here:</p><p><br></p><p><a href=\"https://open.acast.com/networks/67d5cd081807f0dc08ae77a2/shows/67d5e124b3ef7ea352c77200/episodes/:%20https://www.ayamacoaching.co.uk/adhd-career-coach\" rel=\"noopener noreferrer\" target=\"_blank\">Ayama Coaching ADHD Career Coaching</a></p><p><a href=\": https://www.linkedin.com/in/nathalinaharrison/\" rel=\"noopener noreferrer\" target=\"_blank\">LinkedIN </a></p><p><a href=\"https://www.instagram.com/ayamacoaching/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram:&nbsp;</a></p><p><a href=\" https://www.ayamacoaching.co.uk/post/what-is-adhd-career-coaching-and-how-can-an-adhd-coach-help-you\" rel=\"noopener noreferrer\" target=\"_blank\">What is ADHD Coaching?:</a></p><p><a href=\"https://www.ayamacoaching.co.uk/morning-journal-downloadable\" rel=\"noopener noreferrer\" target=\"_blank\">Morning Journal Template Download:&nbsp;</a></p><p><a href=\" https://www.ayamacoaching.co.uk/post/the-feelings-wheel-why-understanding-your-feelings-supports-emotional-regulation\" rel=\"noopener noreferrer\" target=\"_blank\">How to Use a Feelings Wheel to deal with Messy Emotions mess:</a></p><p><a href=\" https://www.ayamacoaching.co.uk//adult-adhd-assessment-tool\" rel=\"noopener noreferrer\" target=\"_blank\">ADHD Self Assessment:</a></p><p><a href=\"https://www.ayamacoaching.co.uk/post/adult-adhd-a-guide-to-getting-a-diagnosis-the-process-and-your-options\" rel=\"noopener noreferrer\" target=\"_blank\">ADHD Diagnosis Process;</a></p><p><br></p><p><br></p><p><strong>It would mean so much if you enjoy this episode if you hit FOLLOW / SUBSCRIBE for a regular dose of messy chats.</strong></p><p><br></p><p>Holding conversations that highlight <strong>how inherently messy we are as humans</strong>, can hopefully alleviate some of that pressure we put on ourselves to have it all 'sorted', both in our physical and mental spaces.</p><p><strong>We all had to learn 'order' and subsequently, must discern how and when to let go of it.</strong></p><p><br></p><p>You can also connect with me on the <a href=\"https://www.instagram.com/themesswereinpod\" rel=\"noopener noreferrer\" target=\"_blank\">'The Mess We're In' podcast page </a> I'd love to hear from you.</p>","author_name":"Olivia Nunn"}