{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67d1d79d288f047939256a91/67d1d7cbba1ef91ed06a6595?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The One Where We Own Our Anxiety With Julian Brass","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/67d1d79d288f047939256a91/75e295b8a70f8a34b057f370d2c4642c.jpeg?height=200","description":"<p>We’ve heard about managing our anxiety or learning to cope with anxiety, but what about owning it? International Best Selling Book “Own Your Anxiety” author Julian Brass sits down and has a power hour with us, in a conversation that started over an email a year ago. This will leave you feeling inspired and thinking about our mental health in an entirely new light. Get ready to feel chills.   Get 15% off your order at <a href=\"https://us.foursigmatic.com/mushroom/all-products?discount=papaya&amp;afmc=papaya&amp;utm_campaign=papaya&amp;utm_medium=partner&amp;utm_source=podcast&amp;utm_content=papaya&amp;utm_term=\"> foursigmatic.com/papaya</a> Produced by <a href=\"http://www.dearmedia.com\">Dear Media. </a></p><p> </p><p>Learn more about your ad choices. Visit <a href=\"https://megaphone.fm/adchoices\">megaphone.fm/adchoices</a></p>","author_name":"Sarah Nicole Landry"}