{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67d1d79d288f047939256a91/67d1d7c7288f047939257403?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The One Where We Get Into The Washing Machine of Quarantine with Sarah Nicole","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/67d1d79d288f047939256a91/e41a823c3699f1d2d6592409a8fbbed2.jpeg?height=200","description":"<p>In this week’s episode - we go solo. For an opportunity to speak about current events, the necessary agitation that isolation has caused, and our emotional and bodily responses to it all. This is a candid conversation around our bodies, shame, our mental health and why it’s ok to be “unstable”. We also discuss how and why Sarah owes 2.1 million dollars to a racoon named Tom… what a ride! </p><p> </p><p>As always, follow along with Sarah on Instagram @TheBirdsPapaya.   Produced by <a href=\"http://www.dearmedia.com\">Dear Media.</a></p><p> </p><p>Learn more about your ad choices. Visit <a href=\"https://megaphone.fm/adchoices\">megaphone.fm/adchoices</a></p>","author_name":"Sarah Nicole Landry"}