{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67d1d79d288f047939256a91/67d1d7acfa7cec3676c81670?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The One About Tech For Wellness To Change Our Days with Lizzie Brown","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/67d1d79d288f047939256a91/7c2952d0ef8377ae27c35a3c2ec11750.jpeg?height=200","description":"<p>Join us in Apple Park as we discuss WWDC and being a woman in tech! Specifically, the app space. Lizzie Brown founded Yoga Wake Up, an app designed to harness our use of technology in a way that can ease us into our days, add movement and impact our overall wellness. All that, in just minutes. Big Tech can have a bad rep, but how we use it can truly be the way we change our relationship with it, especially with positive impact. Learn how Lizzie took an idea into an app model, supports yoga creators and has found the sweet spot in tech alongside wellness.</p><p> </p><p> Follow Yoga Wake Up at <a href=\"http://www.yogawakeup.com/\">YogaWakeUp.com</a> or her socials <a href=\"http://www.instagram.com/Lizzienbrown\">@Lizzienbrown</a> <a href=\"https://www.instagram.com/yogawakeup/\">@YogaWakeUp</a></p><p>Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode</p><p> </p><p>Produced by <a href=\"https://www.dearmedia.com/\">Dear Media </a></p><p> </p><p>Learn more about your ad choices. Visit <a href=\"https://megaphone.fm/adchoices\">megaphone.fm/adchoices</a></p>","author_name":"Sarah Nicole Landry"}