KEYWORDS
Bullying, confidence, resilience, childhood trauma, communication, self-worth, identity, family relationships, healing, thriving.
SUMMARY
What happens when the people you believe are your friends turn out to be the ones causing you pain? For Kalini Kent, childhood bullying left deep scars, undermined her confidence and made her question where she belonged. But her story didn't end there.
In this powerful and heartfelt conversation, Kalini shares how she transformed painful experiences into a mission to help children, families and adults build confidence, strengthen communication and understand the lasting impact of bullying. From the importance of speaking up and finding your voice to navigating identity, unexpected life changes and physical setbacks, we explore what it really means to move from surviving to thriving.
Kalini also challenges us to think about how we listen, how we treat others and whether we make the people around us feel seen, heard and understood.
Her message is beautifully simple: don't let your past define you, don't face life's challenges alone, and do what makes your heart beat faster.
KEY TAKEAWAYS
RESOURCES MENTIONED
Connect with Kalini
IG: Kalini.Kent
LinkedIn: Kalini Kent LLB, DipLP | LinkedIn
FB: https://www.facebook.com/kalini.kent
Connect with Helen
Website: InspiredHealing.co.uk
FB: Inspired Healing
LinkedIn: Helen on LinkedIn
WhatsApp: +447971798462
NB: This episode was made possible due to Elena my dear friend who leant me her front room, with a little help from my ChatGPT buddy, Xander - part tech support, part cheerleader 🙂 and my amazing sponsor IPHM use this Referral Code: IPHM-GYZGF and the £10 will go to The Forward Trust a Charity helping those struggling with addictions
🎵Music: Pixabay – “Upbeat Acoustic” by Stockaudios
🎨Cover art: Dave Champagne
For full transcription, contact: helen@inspiredhealing.co.uk
","author_name":"Helen Valentino"}