Keywords
trauma, voice, healing, self-expression, empowerment, nervous system, inner child, self-worth, growth, thriving
Summary
In this powerful episode, Helen is joined by Emma-Blue Rose, Filmmaker and Voice Alchemist who shares her deeply personal journey from silence and suppression to reclaiming her voice and stepping into her truth
For much of her early life, Emma felt unseen, unheard, and disconnected from her own expression. Through life experiences that shaped her sense of safety and identity, she learned to stay quiet, to shrink, and to survive.
Growing up in an environment where speaking her truth was discouraged, Emma-Blue Rose transformed this suppression into a deep sense of justice. From screenwriting and filmmaking to witchtivism, and ultimately opening her soul voice through light language and out-of-body experiences, Emma-Blue Rose shares her journey through the cycles of silenced expression. What she calls Voice Alchemy, she explores the importance of awakening the power of our voices as a tool for personal and collective transformation in today’s world
But her story doesn’t end there.
This episode explores what happens when we begin to question those patterns, reconnect with ourselves, and slowly — and bravely — start to speak.
Through healing, self-awareness, and inner work, Emmah has found her voice again. And in doing so, she’s discovered a deeper sense of freedom, authenticity, and self-worth.
This is a conversation about courage, expression, and what it really means to come home to yourself.
Takeaways
Resources:
Alexandra Wenman https://www.alexandrawenman.com
Dolores Cannon https://www.qhhtofficial.com
Ookushana School of Healing - Felicity Weston - https://www.instagram.com/ookushana_school_of_healing/
Ged Ferguson https://www.gedferguson.com
Ishala Wayshower - https://www.thepegasuspath.com
Eckhart Tolle – The Power of Now
Embracing Shamanism - https://www.embracingshamanism.org/
Andrew Grant - Waking Up with Dragons www.dragoncircle.co.uk IG/YouTube: @wakingupwithdragons
Connect with Emma - Blue Rose Coherence
website: https://bluerosecoherence.co.uk
Light Language Residential: https://bluerose.myflodesk.com/lightlanguageresidential
Instagram: https://www.instagram.com/blue_rose_coherence
Facebook https://www.facebook.com/bluerosecoherence
Connect with Helen
Website: InspiredHealing.co.uk
LinkedIn: Helen on LinkedIn
WhatsApp: +447971798462
For full transcription, contact: helen@inspiredhealing.co.uk
NB: This episode was made possible with a little help from my ChatGPT buddy, Xander - part tech support, part cheerleader 🙂 and my amazing sponsor IPHM use this Referral Code: IPHM-GYZGF and the £10 will go to The Forward Trust a Charity helping those struggling with addictions
🎵Music: Pixabay – “Upbeat Acoustic” by Stockaudios
🎨Cover art: Dave Champagne
For full transcription, contact: helen@inspiredhealing.co.uk
","author_name":"Helen Valentino"}