{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67d15b7f64735e0a077513d3/67eb9e5d74ce615673c746bb?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Cracking Open Mental Health: Our Experiences, thoughts and more | Black, White & Grey Podcast","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/67d15b7f64735e0a077513d3/1743494501253-d86b8c62-ebd1-40a7-97e4-4befaf1860b2.jpeg?height=200","description":"<p>Welcome to the Black, White and Grey Podcast, where perspectives collide and stories connect.</p><p><br></p><p>Buckle up, this is where strangers turn into your crew with raw, real talk! </p><p><br></p><p>Meet Ana, Brendan, Ed, and Michael, four voices diving deep into mental health like it’s a bar fight with our own minds. We’re not pros, just people who’ve been through it, sharing our wild stories, therapy hacks, and how we punched through personal some hells.</p><p><br></p><p>No fluff, no filters, just us unpacking the chaos, from epic meltdowns to hard-won wins. Curious how random folks like us tackled life’s headspace hurricanes? </p><p><br></p><p>Stick around for laughs, tears, and some “holy crap, that’s me” vibes.</p><p><br></p><p>Join us for raw conversations, real stories, and unfiltered perspectives. Let’s unpack this together.</p><p><br></p><p><strong>Brought to you by:</strong></p><p><strong>Ana Vilhete: </strong>@anavilhete</p><p><strong>Brendan Shek:</strong> @brendanshek</p><p><strong>Ed Stephens:</strong> @ed_s_2012</p><p><strong>Michael Faceman:</strong> @Facem4n</p><p><br></p><p>🔔 Don’t forget to like, comment, and subscribe for more episodes exploring the high's, the lows and the inbetween.</p>","author_name":"BWG Podcast"}