{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67d119d61842c480a19b96bf/690acb5dfd4632b31fa03414?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Days I Feel Like Giving Up and What I Do Instead","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/67d119d61842c480a19b96bf/1762322253438-d9501d5e-d94d-4106-adfa-85c2ecd257e2.jpeg?height=200","description":"<p>You know those days when you feel down, have doubts and you wonder if it’s all worth it.</p><p><br></p><p>I feel like that sometimes, I feel down and in this solo episode, I open up about my emotional ups and downs and when I feel disconnected.</p><p><br></p><p>I've learned to reset and embrace it. These moments are part of my growth. </p><p><br></p><p>What you’ll hear:</p><ul><li>How to navigate periods of self-doubt and fatigue</li><li>The mindset shift that helps you reconnect </li><li>Practical ways to recharge and find new inspiration</li></ul><p><br></p><p>Take a breath, you're not alone. </p><p><br></p><p>Timestamps:</p><p>00:00 Intro</p><p>00:28 Feeling Down as a Founder</p><p>01:37 Navigating Highs and Lows</p><p>05:15 Coping Strategies</p><p>07:16 Finding Inspiration</p><p>09:07 Creating a Plan</p><p>10:37 Final Thoughts</p><p>12:11 Outro</p><p><br></p><p><br></p><p><br></p><p><strong>Follow the journey:</strong></p><p>💬 <a href=\"https://www.instagram.com/abo.pod/\" rel=\"noopener noreferrer\" target=\"_blank\">abo.pod</a></p><p>📲 Find me on <a href=\"https://www.linkedin.com/in/carmen-salameh-705059b1/\" rel=\"noopener noreferrer\" target=\"_blank\">LinkedIn</a></p><p>🎧 Subscribe to Asian Business Owners wherever you listen to it!</p>","author_name":"Carmen Salameh"}