{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67d119d61842c480a19b96bf/68da082bacc34956e6614443?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"QUICK WINS: How to Avoid Burnout as an Entrepreneur In a Fast-Paced City","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/67d119d61842c480a19b96bf/1759119237978-762ade0f-3e59-406f-aca6-23e293014c60.jpeg?height=200","description":"<p>Exhausted and overwhelmed by your business?</p><p><br></p><p>In this Quick Wins episode, I talk about:</p><ul><li>Setting clear boundaries (and sticking to them)</li><li>Prioritising what actually moves the needle</li><li>Quick mental resets that keep you sane</li></ul><p><br></p><p>This one is for you if you're an ambitious entrepreneur who wants success without burnout.</p><p><br></p><p>Content:</p><p>(00:00)&nbsp;Introduction to ABO Quick Wins</p><p>(00:15)&nbsp;The Reality of Entrepreneurship</p><p>(00:39)&nbsp;Tip 1: Set Boundaries for Sanity</p><p>(01:38)&nbsp;Tip 2: Prioritise High Impact Tasks</p><p>(02:25)&nbsp;Tip 3: Practice Mindfulness Breaks</p><p>(03:04)&nbsp;Conclusion and Final Thoughts</p><p><br></p><p><a href=\"https://www.linkedin.com/in/carmen-salameh-705059b1/\" rel=\"noopener noreferrer\" target=\"_blank\">Follow me on LinkedIn</a></p>","author_name":"Carmen Salameh"}