{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67ceff2ad64d9d8e86e4a5da/6a1dad74302b9e359cfc3f50?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Cruise, The Chaos & The Chapel","description":"<p>What happens when you finally slow down enough to notice how revved up you’ve been?</p><p>In this honest, funny and deeply reflective conversation, Angelina and Lucy explore the internal experience behind a luxury cruise, busy dining halls, quiet chapels, crowded thoughts, self-judgement, and the speed at which so many of us move through life.</p><p><br></p><p>Angelina shares how a moment of stillness in a tiny chapel in Santorini completely shifted her experience of the holiday — helping her realise that the chaos she was seeing around her was also happening internally.</p><p><br></p><p>Together, they explore:</p><ul><li>Running at the speed of our thinking</li><li>The addiction to busyness and rushing</li><li>Why external silence can sometimes help us reconnect</li><li>Self-judgement and the stories we tell ourselves</li><li>The difference between experience and the meaning we make of it</li><li>Personal responsibility without blame</li><li>Getting lost in thought… and finding ourselves again</li><li><br></li></ul><p>This episode is full of laughter, honesty, insight, and gentle reminders that peace isn’t found in the perfect environment — it’s something we reconnect with within ourselves.</p><p>Sometimes all it takes is one quiet moment to see things differently.</p>","author_name":"Angelina Hynes &Lucy Sheffield"}