{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67ceff2ad64d9d8e86e4a5da/69dbaa0679a641a1f3d81f4d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Am I ok Even Here?","description":"<p>What if the calm you are looking for isn’t waiting on the other side of the chaos,</p><p>but already here.........even in the thick of it??</p><p>In this honest and deeply human conversation, Angelina and Lucy explore what it really looks like to stay grounded when life feels messy, loud, and unpredictable.</p><p><br></p><p>Angelina shares openly about a chaotic week at home—navigating school holidays, disrupted routines, and parenting the very real needs of her children, including her daughter Zoe. Together, they unpack the familiar pattern of&nbsp;<em>“I’ll be okay when…”</em>&nbsp;and gently question whether that’s actually true.</p><p>This episode isn’t about getting it right or staying perfectly calm.</p><p>It’s about recognising that even in the height of overwhelm, something within us remains untouched.</p><p><br></p><p>They explore:</p><ul><li>The illusion of&nbsp;<em>“I’ll be okay when…”</em></li><li>Finding moments of calm in the middle of real-life chaos</li><li>The difference between being consumed by emotion and noticing it</li><li>How wisdom and guidance show up—often quietly, often gently</li><li>Letting go of needing to have all the answers</li><li>Trusting that you are okay, even when it doesn’t feel like it</li></ul><p>There’s laughter, honesty, and the kind of conversation that reminds you you are not alone in any of it.</p><p>A simple question emerges—one that might just change everything:</p><p><strong>Am I okay… even here?</strong></p>","author_name":"Angelina Hynes &Lucy Sheffield"}