{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67ce474d55101d96444ff991/698e1a6f1506be1a7e36e55e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Valley Primer: You’re Welcome","description":"<p>This week, we attempted personal growth and immediately regret it. Tay returns from a wellness retreat with absolutely no inner peace and several hot takes.&nbsp;Meanwhile, Whit is reunited with her phone and experiences a level of joy normally reserved for military homecomings. Then, because we are now a Bravo recap podcast whether we planned it or not, Taylor gives a full beginner’s guide to <em>The Valley</em> — who everyone is, who hates each other, and the emotional backstory you need before we start recapping. Consider this your catch-up cheatsheet so you can spiral with us.</p><p><br></p><p><a href=\"https://www.instagram.com/howarewe40/\" rel=\"noopener noreferrer\" target=\"_blank\">OUR INSTAGRAM</a></p><p><br></p><p><a href=\"https://www.tiktok.com/@howarewe40\" rel=\"noopener noreferrer\" target=\"_blank\">OUR TIKTOK</a></p><p><br></p><p><a href=\"https://www.youtube.com/@HowAreWe40podcast\" rel=\"noopener noreferrer\" target=\"_blank\">OUR YOUTUBE</a></p>","author_name":"Taylor Harris & Whitney Casser-Harris | Women’s Lifestyle & Relationships Podcast"}