{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67c7273d48f26a4bcaa85795/6a68c62c7e01e420e5a95667?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 16 - Reformer Pilates ft. Adam from Core Fitness","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/67c7273d48f26a4bcaa85795/1785251042283-8282070e-d351-4e36-9821-fc8b3fb6be4e.jpeg?height=200","description":"<p>We are joined once again by Adam from Core Fitness to discuss the opening of Core's new pilates studio, the benefits and downsides of reformer, what to look for when starting a reformer class and what might come next as pilates and the fitness industry continues to evolve. </p>","author_name":"Thomas Duck"}