{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67c68e8eaed11c1d06fb39e0/6a191a7671443cf04aea5de9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Fasting and furious","description":"<p>This week we get Ken’s diet update: she’s actually sticking to it this time.</p><p>The sisters enter their Carl Radke “More Life” era — except they’ve always lived there. They’re true to this, not new to this.</p><p>They attempt to talk about American sports… emphasis on <em>attempt</em> because they truly don’t know what’s going on.</p><p>Also: future plans are officially locked in to watch the entire <em>Fast &amp; Furious</em> franchise and bring their full reviews to the pod. Stay tuned because family is everything.</p><p>Weekly Parent Rankings are IN.</p><p>They close out with our weekly ins and outs.</p>","author_name":"Ken & KiKi"}