In the latest episode of Pedagogy to Practice, Beth sits down with psychologist and wellbeing advocate Dilek who explores how teachers can prevent burnout and build long-term resilience in demanding school environments. She shares practical strategies for setting boundaries, managing emotional load, recognising the early signs of burnout, and creating sustainable daily habits that support wellbeing. This episode offers honest, actionable advice for early career and experienced teachers alike who want to protect their mental health while continuing to thrive in the classroom.
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