{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67bccab08ee8c32c7fd9f51d/6a944fb40911a561979adcb7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"What Actually Stuck? Honest Updates on Things I’ve Tried","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/67bccab08ee8c32c7fd9f51d/1788103978302-247b6191-6eba-483e-a5f9-6863f44dccd4.jpeg?height=200","description":"<p>What happens after I recommend something, try a new routine, or swear a small change is making life better? Does it actually stick?</p><p>This week, I'm revisiting the wool dryer balls I first discussed in Episode 17 and sharing my honest long-term verdict. I'm also talking about the clear protein helping me reach my protein goals, the magnesium supplement that earned a place in my bedtime routine, and the simple 30-minute decision that changed the direction of a stressful morning.</p><p>Then we're heading to Killarney's Irish Pub in Temecula for an affordable Wednesday prime-rib dinner - and the kind of service that keeps us coming back.</p><p><br></p><p><u>Nothing</u> in this episode is sponsored. These are products, habits and places I have actually tried, plus my honest opinion of what is working now.</p><p><br></p><p><strong>Mentioned in This Episode</strong></p><p><strong>SEEQ Clear Protein Variety Pack</strong></p><p><strong> </strong>https://seeqsupply.com/products/clear-protein-variety-pack</p><p><strong>Doctor's Best High Absorption Magnesium Lysinate Glycinate</strong></p><p><strong> </strong>https://www.doctorsbest.com/products/doctor-s-best-high-absorption-magnesium-120-tablets-100-mg-per-tablet-15</p><p><strong>Killarney's Irish Pub &amp; Grill - Temecula</strong></p><p><strong> </strong>https://killarneys.com/</p><p><strong>Killarney's Wednesday Specials</strong></p><p><strong> </strong>https://killarneys.com/temecula-killarneys-irish-pub-happy-hours-specials</p><p>Wool dryer balls - no particular brand recommended.</p><p><strong>Disclosure: </strong>Prices, specials and product information can change. Please check current information before purchasing or visiting. Supplements can interact with medications or medical conditions; consult your physician or pharmacist about what is appropriate for you.</p><p>#LivingOnTheVirg&nbsp;#WhatActuallyWorks&nbsp;#HonestReviews</p>","author_name":"Virginia Snyder"}