{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67bc87f3b63437eabc36e115/6a6127b67d20badb28bc5817?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 64. Is It Just Us Or...Can We Solve This Parent's Bedtime Struggle? With Guest Laura Burke ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/67bc87f3b63437eabc36e115/1784751444538-99dd8116-08df-41d5-95b3-13e09527dab5.jpeg?height=200","description":"<p>This week's episode is in the form of a parent consultation/ coaching session! We invited the amazing Laura Burke on to talk about the struggles she is having at bedtime with her son. We did a deep dive, unpacked the dynamics and gave her lots of tools to try just like we would in the hub or in a 1:1. We also had a lovely chat and some laughs on this super relatable and really challenging topic! We hope you enjoy! Check out Laura's amazing online fitness platform <a href=\"https://lauraburkefitness.com\" rel=\"noopener noreferrer\" target=\"_blank\">here</a> and follow her on instagram <a href=\"https://www.instagram.com/lauraburkefitness/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">here</a></p><p><br></p><p>Send us an email at isitjustuspod@gmail.com with any comments, questions, episode suggestions or tell us why you would like to be our next guest!</p><p><br></p><p>Don't forget to subscribe and rate this pod! It really helps us!</p><p>Thanks for listening x</p><p><br></p><p>This episode is proudly sponsored by <a href=\"https://www.firmparenting.com/hub#eb4f6a15-435b-47c6-bd64-f63179d8afe6\" rel=\"noopener noreferrer\" target=\"_blank\">The FIRM Parent Hub. </a> The F.I.R.M Parent Hub is a therapist-led 24/7 parenting supportive space designed to help you raise confident, emotionally healthy children with boundaries that feel calm, clear, and connected. Inside, you’ll find practical tools, expert support, weekly parenting guidance, live trainings, and a community of parents who truly get it. Grounded in our F.I.R.M. Approach®-Fair, Intentional, Regulated and Modelled- the Hub helps parents move beyond surviving parenting and start feeling more confident, steady, and supported right away. For as little as €5 per week, trusted support is accessible and here for you! Join us <a href=\"https://www.firmparenting.com/hub#eb4f6a15-435b-47c6-bd64-f63179d8afe6\" rel=\"noopener noreferrer\" target=\"_blank\">here</a></p>","author_name":"Hayley Rice and Debbie Cullinane"}