{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67b8a49ac0f169362a5f3f65/6920afa19d16465c900c6012?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Anything Above Zero Compounds","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/67b8a49ac0f169362a5f3f65/1763749835958-94104a93-fdaa-4681-bfcd-6adedf4637cb.jpeg?height=200","description":"<p>In this week's notebook, I talk about the fear I felt going into an interview with footballing superstar Robert Lewandowski, why we should enjoy our struggles, celebrate ourselves, and actively seek fear, not run from it. </p><p><br></p><p>If you're currently feeling paralysed by fear or dissatisfied with everyday life, this episode's here to remind you that life's not meant to be perfect.</p><p><br></p><p>Be proud of yourself and celebrate your successes, no matter how small, because everything above zero compounds.</p>","author_name":"High Performance"}