{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67b5cf225033e3e15af2ec50/6976e9586e90c2a55d59a209?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"5 minute gratitude meditation","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/67b5cf225033e3e15af2ec50/1769400568278-3e7be4da-83f2-43d0-9d4b-bcba8307bd15.jpeg?height=200","author_name":"Kirsty Rawden & Jemma Aigner"}