Sometimes, the people closest to us aren’t actually in our corner. Maybe it’s the subtle digs disguised as jokes, the lack of genuine support when you succeed, or just a gut feeling that something’s...off. In this episode, we’re diving into the complicated world of secret competition, hidden resentment, and those friendships that aren’t as solid as they seem.
We’ll explore how to recognise when someone in your life isn’t playing the role they’re supposed to—and what it means to “recast” those who no longer deserve a spot in your story. Because being the main character means choosing a cast that uplifts, not undermines, you.
If this feels uncomfortably familiar, The Plotline© journal can help you sort through those tangled emotions and refocus on what you need. Grab yours at doitfortheplotline.com or follow @theplotlinejournal for guidance on rewriting your narrative.
And if this episode resonates, find me on Instagram @meghan_mctavish. Let’s talk about how you’re setting boundaries, recasting roles, and building a life where every character earns their place.
Because your story deserves better than hidden resentment.
X Meghan
PS: I talk about a few of my favourite subliminal soundscapes in this ep and if you need some binaural beats in your life, I recommend these for when you're going to sleep: