{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67b499835033e3e15a9b55b1/68192380f30c20bff758e6f3?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 09 Rewiring for Greatness","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/67b499835033e3e15a9b55b1/1746477760020-cce460e0-6bbb-4d6a-9bcf-d9d1b7a55bc3.jpeg?height=200","description":"<p>In this Epic AF episode, Kelly O’Neil blows the lid off the self-sabotage that keeps high-achievers stuck in a mediocre loop. From perfectionism and people-pleasing to excuse-making and scrolling your damn dreams away, she calls out the ten patterns that are secretly stealing your power and gives you the straight-up roadmap to reclaim your momentum. Spoiler alert: nothing changes until you stop bullshitting yourself. This one’s not for the faint of heart—it’s for those ready to stop living on autopilot and start rewiring for greatness.</p><p><br></p><p><strong>Key Talking Points:</strong></p><ul><li><strong>Perfectionism is Fear in Disguise:</strong> Epic doesn’t mean flawless. It means showing up anyway.</li><li><strong>People-Pleasing = Power Leaking:</strong> Stop shape-shifting to fit into someone else’s small box.</li><li><strong>Your Inner Voice Matters:</strong> Self-talk can either lift you or lock you down. Rewire it.</li><li><strong>“I’ll Start Tomorrow” is a Lie:</strong> The power is in the present. There is no perfect time.</li><li><strong>Distraction is a Drug:</strong> Binging content and scrolling endlessly keeps you numbed out and stuck.</li><li><strong>Fear of Failure is Not an Excuse:</strong> Crash, fall, fail. Do it again. That’s how you win.</li><li><strong>Comparison Kills Progress:</strong> Someone else’s highlight reel isn’t your truth. Focus on your lane.</li><li><strong>Self-Care is a Non-Negotiable:</strong> Burnout doesn’t build empires. Take care of your damn self.</li><li><strong>Radical Ownership:</strong> No more blame, no more excuses. Everything changes when you take full responsibility for your life.</li><li><strong>All-or-Nothing Thinking is a Trap:</strong> Progress beats perfection every time. Start where you are.</li></ul><p><br></p><p><strong>Subscribe to EPIC AF Podcast:</strong></p><p><a href=\"https://kellyoneil.com/podcast/\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a> | <a href=\"https://open.spotify.com/show/0dVDGAhYgnwIfQRGE6cFqf?si=C0tXH33iTxSSRrahklrpMg\" rel=\"noopener noreferrer\" target=\"_blank\">Spotify</a> | <a href=\"https://podcasts.apple.com/ph/podcast/epic-af-podcast/id1807564264\" rel=\"noopener noreferrer\" target=\"_blank\">Apple</a> | <a href=\"https://youtube.com/playlist?list=PLGgEbKwDtwkG7zJXIokG6aNhuk-ulnE-U&amp;feature=shared\" rel=\"noopener noreferrer\" target=\"_blank\">YouTube</a></p><p><br></p><p><strong>Guest Resources</strong></p><ul><li><a href=\"https://connectwithkelly.com/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Connect with Kelly</strong></a></li><li><a href=\"https://kellyoneil.com/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Leave Mediocre, Enter Extraordinary: Join our VIP List</strong></a><strong>&nbsp;</strong></li><li><strong>Follow Kelly on Social: </strong><a href=\"https://www.instagram.com/officialkellyoneil/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Instagram</strong></a><strong> | </strong><a href=\"https://www.facebook.com/officialkellyoneil/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Facebook</strong></a><strong> | </strong><a href=\"https://www.linkedin.com/in/officialkellyoneil/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Linkedin</strong></a><strong> | </strong><a href=\"https://www.youtube.com/@KellyONeil\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Youtube</strong></a><a href=\"https://kellyoneil.com/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>&nbsp;</strong></a></li><li><a href=\"https://a.co/d/3vK0Uqo\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>The Epic AF Book</strong></a><strong> - Get a Copy of Kelly’s Epic AF Book</strong></li></ul><p><br></p><p><strong>EPIC Truths:</strong></p><p><br></p><ol><li><em>“Living epic AF means embracing failure as fuel for growth.”</em></li><li><em>“If you’re not your biggest fucking fan, who’s going to be?”</em></li><li><em>“Self care isn’t a luxury. It’s a necessity”</em></li></ol>","author_name":"Kelly O’ Neil"}