{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67b3b61dbce64a0601b40f62/69c2ef04d832f1da9338192e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"What's Your New Years Resolution? Big Intentions and Courage to Want More... with Gin Hammond","description":"<p>What if changing the world doesn’t start with a grind—but with clarity?</p><p><br></p><p>In this episode of Living IncogNegro, Gin reflects on the beginning of a new year through an unexpected lens: a Jamaican-inspired high tea, an unfinished vision board, and an honest inventory of who she’s becoming. From African skiing culture to silliness, romance, adventure, and showing up for the next generation—this conversation is about permission: to want more, to move differently, and to live intentionally without apology.</p><p><br></p><p>This episode is for anyone rethinking New Year’s resolutions, identity, joy, and what growth actually looks like when it’s quiet—but real.</p><p><br></p><p>If this conversation made you pause, reflect, or feel seen, you’re in the right place.</p><p><br></p><p>⏱️ Chapter Timeline (YouTube Chapters)</p><p><br></p><p>0:00 – Welcome to Living IncogNegro</p><p>0:12 – A Jamaican-Inspired High Tea &amp; Community</p><p>0:40 – Vision Boards, Even When They’re Unfinished</p><p>0:52 – The Woman With Flowers: Identity &amp; Intention</p><p>1:01 – Skiing in Lesotho: Expanding What’s Possible</p><p>1:15 – Choosing Silliness, Adventure, and Curiosity</p><p>1:28 – Language, Love, and Being There for the Next Generation</p><p>1:37 – Rethinking New Year’s Resolutions</p><p>1:42 – Closing Reflections &amp; Invitation to Continue the Conversation</p><p><br></p><p>Ready to keep the conversation going?</p><p><br></p><p>👉 Visit LivingIncogNegro.com</p><p>🎙️ Listen to the podcast</p><p>📲 Follow and connect on Instagram, TikTok, and Facebook</p><p><br></p><p>Like, subscribe, and comment—especially if this episode made you rethink how you’re starting your year.</p><p><br></p><p>#LivingIncogNegro</p><p>#NewYearReflection</p><p>#VisionBoardEnergy</p><p>#BlackWomenCreating</p><p>#IntentionalLiving</p><p>#QuietGrowth</p><p>#IdentityJourney</p>","author_name":"Gin Hammond"}