{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67b3b5e1a16c1d2aa5af9564/6a698a38891394879629e0a2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Exchanges with Jason Dunn: The Discipline of Greatness","description":"<p>What separates the people who talk about greatness from the ones who actually achieve it?</p><p><br></p><p>This week on Exchanges, we sit down with Jason Dunn elite Ironman athlete and leadership expert, for a conversation that is equal parts inspiring and deeply practical. Jason shares his journey from a goal-driven teenager to one of the most demanding endurance competitions on the planet, and what that journey taught him about purpose, discipline, and the kind of resilience that holds up when everything falls apart.</p><p><br></p><p>But this isn't just a story about sport. Jason brings the lessons of true self-mastery for leadership, why vulnerability is a strength and not a weakness, and how the habits forged under pressure shape who we become in all aspects of life.</p><p><br></p><p>To follow Jason go here:</p><p>LinkedIn: https://www.linkedin.com/in/jason-dunn-72650227/</p><p>Instagram: https://www.instagram.com/un_limited862/</p><p>Book: https://majorstreet.com.au/collections/new-release/products/greatness-doesnt-by-jason-dunn</p><p>_________________________________________</p><p><br></p><p>Today's episode is sponsored by Mitrade a multi-regulated CFD trading platform, founded in Melbourne, that lets you access over 900 financial instruments — from gold and forex to indices and stocks — all in one place, with no commission.</p><p><br></p><p>Trading CFDs carries a high level of risk and may not be suitable for all investors. Please consider whether you understand how CFDs work and whether you can afford to take the high risk of losing your money. AFSL 398528.</p><p><br></p><p><a href=\"https://mytd.cc/yxTv\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>https://mytd.cc/yxTv</strong></a></p><p><br></p><p>_________________________________________</p><p><br></p><p>Chapters</p><p>00:00 Authenticity and Rustic Content in Social Media</p><p>00:29 Jason Dunn's Personal Journey: From Football to Ironman</p><p>01:23 The Role of Purpose in Overcoming Fear and Adversity</p><p>11:44 The 14 Steps to Greatness: Purpose, Courage, Mindset</p><p>13:10 Discipline and Stoicism: The Foundations of Success</p><p>14:37 Building Belief and Confidence Through Planning</p><p>17:24 Resilience and Overcoming Life's Challenges</p><p>23:33 Dealing with Comparison and Focusing on Inputs</p><p>28:37 The Power of Culture and Community in Excellence</p><p>34:34 Vulnerability as a Path to Growth and Self-Mastery</p><p>39:04 Mastering Yourself to Change the World</p>","author_name":"Evan Lucas"}