Welcome back to The Grand Valli Experience — where creative empowerment, local talent, and business experience collide.
In this episode, I sit down with my friend Carson, founder of Alchemy Training, to talk about how a $5 fitness idea turned into a growing business rooted in purpose, self-doubt, and discipline.
From being a college athlete and coach to launching a training platform for athletes and everyday people alike, Carson shares how belief, vulnerability, and \"one more rep\" can change everything — in fitness, in life, and in business.
We talk about the evolution of professional ambition, the power of starting small, the myth of perfectionism, and why Grand Junction is more than a place — it’s part of the process.
Whether you’re chasing your goals, starting your own business, or learning how to stay consistent in a chaotic season, this one’s for you. It’s raw, real, and reminds us that building anything meaningful—fitness or otherwise—takes time, trust, and the decision to just keep going.
🔗 Connect with Carson:
Follow her on Instagram: Alchemy With Carson
Check out her $5 workouts: $5 Workout Subscription
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