{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67b16f1f06914ec62d2fb773/67b16f4c06914ec62d2fbf62?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Kendra Patterson on how embracing her creative nature has helped her move through burnout","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/67b16f1f06914ec62d2fb773/e78c0666366b2696184e22ff7e5ef402.jpg?height=200","description":"<p>In Kendra's words: I am a writer, podcaster, and creativity coach with a background in social science research. I coach other creatives, sensitive intuitives, and late bloomers who are trying to create lives that feel purpose-driven and satisfying at a deep level. I'm currently working on a research project on living life experimentally rather than conceptually, and why this may be a better way to approach life for creative late bloomers struggling to feel like they are fulfilling their potential. Find Kendra at: kendrapatterson.com</p><p><br></p><p>We talked about:</p><p>- Experiencing 'whole-life' burnout, and how this added context to Kendra's experience of depression &amp; anxiety&nbsp;</p><p> - Why conventional therapy doesn't seem to work for us, and the conclusions that Kendra and I have drawn about this&nbsp;</p><p> - On money: living frugally whilst on the creative path, vs peers who are hitting conventional, societal milestones&nbsp;</p><p> - When Kendra knew that the conventional path wasn't for her, and moving out of burnout, depression &amp; anxiety&nbsp;</p><p> - Experimental vs conceptual types, &amp; being a \"late (repeat) bloomer\"&nbsp;</p><p> - Why Kendra's \"dark night of the soul\" was exactly what she needed to experience&nbsp;</p><p> - Testing as an INFJ, but identifying as an INFP</p><p><br></p><p>//</p><p>by ⁠⁠Jas Hothi<a href=\"https://jasraj.me/\" rel=\"noopener noreferrer\" target=\"_blank\">⁠⁠</a>, with music by <a href=\"https://www.madebyporter.com/\" rel=\"noopener noreferrer\" target=\"_blank\">⁠⁠Chris Porter⁠⁠</a></p>","author_name":"four rivers"}