{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"Self-Love, Knowing Your Worth & Why Being Single This Valentine’s Day Is Powerful - with Dr Gilda Carle","description":"

In this Valentine’s Day special episode of Quarter Life Questions, we’re talking all about the most important love of all - self-love!


I’m joined once again by the brilliant Dr Gilda Carle - relationship, business and mindset expert, therapist, coach, and former MTV Online “Love Doc.” Together, we chat about why self-love is the foundation for every healthy relationship, how truly knowing your value can change every aspect of your life and why it’s not the worst hting in the world if you’re single this Valentine’s Day. 


✨ In this episode, we chat about:


💬 More about Dr Gilda:

Dr Gilda Carle is a relationship, business and mindset expert, coach, therapist, speaker and author of 19 books — including I’m Worth Loving! Here’s Why. She’s appeared on American TV for many years and was MTV Online’s iconic “Love Doc.” Through her work, she empowers people to recognise their worth and create healthier, more fulfilling relationships.


If you want to find out more about her work, visit: https://drgilda.com/


📲 Want to get involved?

Got a Quarter Life Question you’d love to hear answered on the pod?

Slide into my DMs over on Instagram @gracemcintosh1 or TikTok  @gracemcintosh_  - I’d love to hear from you


⭐ Enjoying the podcast?

Please leave a 5-star review — it helps more people find the show and genuinely means the world.


Thanks so much for listening. Be kind to yourself, know your worth, and Happy Valentine’s Day 💕


Grace x


","author_name":"Grace McIntosh"}