{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67ae15f99b1efd49027fab38/6aa7af9fff74edfd00282767?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Going Long  - One Gear, One Mission: 500km on a Raleigh Burner","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/67ae15f99b1efd49027fab38/1789376792896-57aee21d-c465-44a7-8157-954837d6b1ca.jpeg?height=200","description":"<h2>Get in touch with Steve Thompson to offer local route knowledge <a href=\"https://www.instagram.com/1_gear_one_mission/#\" rel=\"noopener noreferrer\" target=\"_blank\">1_gear_one_mission</a></h2><h2><br></h2><p><br></p><p><br></p>","author_name":"Cycling Weekly"}