{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67ae15f99b1efd49027fab38/68bdfa4589487246201c5c60?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Going Long - 'You can transform your performance in months': fat adaptation for distance riding with nutritionist Jill Mooney ","description":"<p>Going Long with Cycling Weekly is a weekly podcast all about adventure, bikepacking and ultra-riding. From training and nutrition to interviews with the best ultra-racing riders in the world, we've got it covered. Not to mention a healthy dose of fun and banter as we attempt to put ourselves to the sword on long-distance bikepacking routes and more.</p><p>More about Jill Mooney at BarrUltra.com</p>","author_name":"Cycling Weekly"}