{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67ae0c12a8a8056d1f7a26b2/6ab63e4a62a47b6bec002731?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Session 19 : September 25th","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/67ae0c12a8a8056d1f7a26b2/1790328070823-9fdda382-e922-4b91-944b-730984722e1b.jpeg?height=200","description":"<p>Normal summaries will resume in October. </p><p><br></p><p>Hope you enjoy.</p><p><br></p><p>Best wishes</p><p>Harry</p>","author_name":"Chris Herstad Carney"}