{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67ab64773ef0b176ea0dca11/68dfc5c259fa988cc4198bea?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Jack Swift","description":"<p><br></p><p>From tackling gruelling fitness classes to chasing Lewis Capaldi across Dublin, Kasey’s week was an emotional workout, both on and off the treadmill! Aside from a head cold and a manic schedule, Kasey is delighted to welcome Jack Swift to the podcast for a good yap about online haters and fashion advice.</p><p><br></p><p><br></p>","author_name":"Onic Originals"}