{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67aa0f173ef0b176eab56a54/697502526e90c2a55d190126?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Midwinter Coastal Walk | Rolling Waves and Cold Sea Air","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/67aa0f173ef0b176eab56a54/1769275202052-32311023-f56f-4767-a3d2-a66edfbc5922.jpeg?height=200","description":"<p>A midwinter stretch of coast, heard from close to the water’s edge.</p><p>Rolling waves rise and fall in steady sets, breaking and drawing back with a calm, unforced rhythm.</p><p>A simple, continuous sea soundscape recorded for extended listening — ideal for winding down, rest, or quiet focus.</p><p><a href=\"https://hypeddit.com/slowradio/sleepsounds\" rel=\"noopener noreferrer\" target=\"_blank\">Stream Loopable Sleep Sounds on Spotify, Apple Music &amp; more</a></p><p><a href=\"https://music.apple.com/playlist/real-sounds-for-deep-sleep-loopable/pl.u-Eq1Y3C0DE9J\" rel=\"noopener noreferrer\" target=\"_blank\">Our Real Sleep Sounds Playlist on Apple Music</a></p><p><a href=\"https://hypeddit.com/slowradio/deepsleepnoisewhitepinkbrowngreen\" rel=\"noopener noreferrer\" target=\"_blank\">Our Deep Sleep Noise Playlist on Apple Music</a></p><p><a href=\"https://hypeddit.com/slowradio/emdrdeepsleepplaylist\" rel=\"noopener noreferrer\" target=\"_blank\">Our EMDR Deep Sleep Playlist on Apple Music</a></p><p><a href=\"https://podcasts.apple.com/podcast/slow-radio-sleep-focus-sounds/id1702508492\" rel=\"noopener noreferrer\" target=\"_blank\">8-Hour Ad-Free Episodes on Apple Podcasts</a></p><p><a href=\"https://www.patreon.com/c/petesounds\" rel=\"noopener noreferrer\" target=\"_blank\">8hr Versions on Patreon</a></p><p><a href=\"https://www.youtube.com/@theslowradio\" rel=\"noopener noreferrer\" target=\"_blank\">YouTube Channel</a></p><p><br></p><p><em>Enjoyed this episode? Leave a 5 star review and share it with someone who needs calm.</em></p>","author_name":"Slow Radio | Sleep Focus Sounds"}