{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67aa0f173ef0b176eab56a54/68cee5a0203f72ea578b70a3?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"White Noise + Delta Binaural Beats (3 Hz) | Deep Sleep","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/67aa0f173ef0b176eab56a54/1758389598472-840b4d23-df1b-4352-9846-d0e341f62cc3.jpeg?height=200","description":"<p>Steady white noise with a subtle 3 Hz delta binaural bed for deep, continuous sleep. Headphones required for the binaural effect. Listening notes... Headphones: required for binaural Best for: bedtime, naps, focus (with headphones) Safety: don’t use while driving</p><p>🔹 Want More?</p><p><a href=\"https://hypeddit.com/slowradio/sleepsounds\" rel=\"noopener noreferrer\" target=\"_blank\">Stream the new Loopable Sleep Sounds Album on Spotify, Apple Music &amp; more</a></p><p><a href=\"https://podcasts.apple.com/podcast/slow-radio-sleep-focus-sounds/id1702508492\" rel=\"noopener noreferrer\" target=\"_blank\">8-Hour Ad-Free Episodes on Apple Podcasts</a></p><p><a href=\"https://www.patreon.com/c/petesounds\" rel=\"noopener noreferrer\" target=\"_blank\">8hr Versions on Patreon</a></p><p><a href=\"https://www.youtube.com/@theslowradio\" rel=\"noopener noreferrer\" target=\"_blank\">YouTube Channel</a></p><p><a href=\"https://ko-fi.com/peteingo\" rel=\"noopener noreferrer\" target=\"_blank\">Support us on Ko-fi</a></p><p><br></p><p><em>Enjoyed this episode? Leave a 5 star review and share it with someone who needs calm.</em></p>","author_name":"Slow Radio | Sleep Focus Sounds"}