{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67aa0f173ef0b176eab56a54/67cb10d98c2cf351b1aef320?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Forest Bathing | Grounding Nature Sounds & Gentle River","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/67aa0f173ef0b176eab56a54/1741361285624-52ef6997-539e-46a6-a882-9849accd371b.jpeg?height=200","description":"<p>Relax and reset with this restorative soundscape, inspired by the healing practice of Forest Bathing. Surrounded by gentle birdsong, soft rustling wildlife, and the soothing flow of a nearby river, find yourself transported to a peaceful clearing in the heart of a lush forest. Let these grounding sounds cleanse your mind, calm your spirit, and reconnect you with nature’s peaceful rhythm.</p><h3><strong>🔹 Want More?</strong></h3><p>▶&nbsp;Unlock 8-Hour Versions&nbsp;– Listen to extended, ad-free episodes on Patreon:</p><p><a href=\"https://www.patreon.com/c/petesounds\" rel=\"noopener noreferrer\" target=\"_blank\">Support on Patreon</a></p><p>▶&nbsp;Stream or Download in HQ&nbsp;– Get high-quality, ad-free soundscapes at Our Shop:</p><p><a href=\"https://www.patreon.com/c/petesounds/shop\" rel=\"noopener noreferrer\" target=\"_blank\">Visit the Shop</a></p><p>▶&nbsp;Get exclusive 8-hour ad-free episodes&nbsp;– Try free for 7 days on Apple Podcasts:</p><p><a href=\"https://podcasts.apple.com/podcast/wei%C3%9Fes-rauschen-f%C3%BCr-schlaf-und-konzentration/id1702655663\" rel=\"noopener noreferrer\" target=\"_blank\">Subscribe on Apple Podcasts</a></p><p>▶&nbsp;Explore more immersive soundscapes on YouTube:</p><p><a href=\"https://www.youtube.com/@liminal_spaced\" rel=\"noopener noreferrer\" target=\"_blank\">Watch on YouTube</a></p><p>▶&nbsp;Support the project and help us capture more real-world sounds:</p><p><a href=\"https://ko-fi.com/peteingo\" rel=\"noopener noreferrer\" target=\"_blank\">Donate on Ko‑fi</a></p><p>💬&nbsp;Enjoyed this episode? Leave a review and share it with someone who needs calm.</p>","author_name":"Slow Radio | Sleep Focus Sounds"}