{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67a9c2843ef0b176eaa02397/69ca8744fcd79a3415021e88?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How To Remove Friction From Your Day (and Everyone Else's)","description":"<p><a href=\"https://burningupfrozenout.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Click here for more from Joe Warner, and to get his book: Burning Up, Frozen Out.</a></p><p><br></p><p><a href=\"https://linktr.ee/everydaypositivity\" rel=\"noopener noreferrer\" target=\"_blank\">Click here for more from Everyday Positivity</a></p>","author_name":"Everyday Positivity"}