{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67a96a309c6f7f7f2878fba8/6ac61f8deea51f2aa37e99bc?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Race recap and it's Kona baby!","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/67a96a309c6f7f7f2878fba8/1791368864480-dec58c23-eb2a-4a10-abae-c69d472929bb.jpeg?height=200","description":"<p>Kona preview, the biggest race of the year! me and Jake talk about kona and preview the race and who we will be watching on race day. We also talk about how we think the race could unfold. as well as talking about Kona me and Jake also chat about our weeks, what we have been up to and a race recap of my race at flat out in London where I ended up in a tasty battle! </p>","author_name":"Joe Skipper"}