{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67a96a309c6f7f7f2878fba8/6a69e9bafdc89d3427cde566?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Triathlon, Hyrox, and what everyday items remind us of what athlete!","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/67a96a309c6f7f7f2878fba8/1785325984335-e76d4295-fb28-43be-a628-7be79419c4bd.jpeg?height=200","description":"<p>on this episode we have a chat about what we have been up this week, our day at the T-100 in London. Also I did a Hyrox sim for my first time and have a chat about how hard I found it, Including setting a new max heart rate. Also we talk about regular everyday items and discuss what triathletes we think they would suit, for example WD-40, AA breakdown cover etc. </p><p><br></p><p>to follow on social media you can follow us here:</p><p><br></p><p>Joe</p><p>https://www.instagram.com/notanotheraveragejoe/?hl=en</p><p><br></p><p>Jake</p><p>https://www.instagram.com/jakeypye/?hl=en</p><p><br></p><p>JYD Insta</p><p>https://www.instagram.com/junk_yard_dogz/?hl=en</p><p><br></p><p>also if you want to check out the JYD collection and order yourselves some awesome bike and run kit go here:</p><p><br></p><p>https://purposeperformancewear.com/collections/purpose-x-junk-yard-dogs-a-joe-skipper-collaboration</p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p>","author_name":"Joe Skipper"}