{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67a956f1c6f97f89d88713c4/6a69a900982971a8e057896f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Lily of the Gravy","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/67a956f1c6f97f89d88713c4/1785309210458-b7527dea-4602-4070-bcdb-b16ea43e507e.jpeg?height=200","description":"<p>This week on the pod! The boys dissect the newly named squad to tour South Africa - the big inclusions and the even bigger omissions. Can the All Blacks replicate the 1996 greats and clinch a series win away from home? Or will the Boks be just too good. And the boys give a few hot tips on how to avoid sabotage by food poisoning.</p>","author_name":"Little Empire Podcasts"}