{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67a6aaca9c6f7f7f28ff6aa4/681b6e1dbdc602414015c859?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep. 2, “Respectfully Me: Mental Health & Student Voice”","description":"<p>In this heartfelt episode of the <em>Redgen Podcast</em>, Coach BJo sits down with senior Nate for an honest and eye-opening conversation about this month’s theme: <em>Community Experiencing Sadness</em>. Together, they unpack what it means for students to process grief, navigate family struggles, and carry emotional burdens into the school day.</p><p><br></p><p>Nate shares powerful stories—from quiet acts of empathy in the lunchroom to personal battles with self-worth—and introduces the concept of delayed gratification as a path toward growth and leadership. The episode also explores how student-led mental health support through the Redgen program can reshape school culture and normalize emotional vulnerability.</p><p><br></p><p>🎧 <em>If you’ve ever needed a reminder that your story matters and your voice has power, this episode is for you.</em></p>","author_name":"HFCA Podcast Network"}