{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67a66e10d89b772ae9b7cfe1/69ba36ceefe096304ca974f8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"[Side Notes] Reflecting and Our Emotional Switchboard","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/67a66e10d89b772ae9b7cfe1/1773810145122-27c18ec7-d1aa-45b0-b68c-2598ebcd7eff.jpeg?height=200","description":"<p>Becca and Emma perpetually have too much to say! After every long form episode, enjoy two of these mini episodes per month. Here is March’s first side note, where Becca and Emma reflect on their latest episode “Who Moved My Goal Post,” now that they are in a slightly more positive headspace. Then they explore how their emotional switchboard’s have changed since the last time they discussed them in Season 1, Episode 2, “Emotions.” Tune in for lots of insight about how their emotions and perspectives have changed!</p><p><br></p><p>Shameless Plugs:</p><p><a href=\"https://stan.store/rebeccasowden\" rel=\"noopener noreferrer\" target=\"_blank\">Becca's Socials</a></p><p><a href=\"https://www.instagram.com/iamemmabrunotoo/\" rel=\"noopener noreferrer\" target=\"_blank\">Emma's Instagram</a></p><p><a href=\"https://www.tiktok.com/@iamemmabruno\" rel=\"noopener noreferrer\" target=\"_blank\">Emma's TikTok</a></p><p><a href=\"https://www.instagram.com/lifeinquarterspod?igsh=NTc4MTIwNjQ2YQ==\" rel=\"noopener noreferrer\" target=\"_blank\">Life In Quarters Insta</a></p><p><a href=\"https://rebeccasowdenshop.etsy.com\" rel=\"noopener noreferrer\" target=\"_blank\">Etsy</a></p><p><br></p><p><em>Email: LifeInQuartersPod@gmail.com</em></p><p><br></p>","author_name":"Rebecca Sowden and Emma Bruno"}